About Us

Therapy rooted in presence, practiced with intention.

Seven Pillars of Life Therapy is a Texas-based practice dedicated to helping adults navigate change, rebuild stability, and move forward with confidence — one pillar at a time.

Our Story

Built on the belief that healing is structured, supported, and personal.

At Seven Pillars of Life, we are dedicated to empowering individuals through compassionate counseling and coaching, fostering growth and resilience in every stage of life.

Our practice was founded on a simple idea: lasting change happens when you feel truly seen, supported by a trained clinician, and given practical tools that translate insight into action. We specialize in cognitive behavioral therapy, life skills coaching for ADHD and autism, betrayal trauma therapy, and LCSW supervision across Texas.

We also believe in growing the field of mental health. Through our internship and LMSW supervision programs, we support emerging clinicians as they build the skills, confidence, and clinical wisdom to serve their own communities.

Meet the Team

The hands and hearts behind the work.

Founder & Clinical Leader

Sophia Dinwiddie-Donald

MSSW, LCSW-S

Sophia Dinwiddie-Donald, MSSW, LCSW-S is the founder and clinical leader of Seven Pillars of Life. She provides compassionate therapy, clinical supervision, coaching, and program leadership with a focus on life transitions, emotional healing, relationships, family dynamics, and personal growth. Sophia is dedicated to creating a supportive, culturally responsive space where clients and clinicians feel seen, strengthened, and empowered to move forward with confidence.

Clinical Director

Ashaki Gilmer

Ashaki Gilmer serves as Clinical Director at Seven Pillars of Life, providing leadership, clinical support, and program guidance for our team. With a strong commitment to compassionate care, client advocacy, and professional development, she helps support quality services, staff collaboration, and ethical practice. Ashaki brings warmth, structure, and dedication to helping clients and clinicians grow with confidence and purpose.

Transformation Strategist

Sha-ree D. Lewis

MBA, MSc, CHPC

Sha-ree D. Lewis, MBA, MSc, CHPC, is a Transformation Strategist, Organizational Leadership Consultant, and founder of Measureless Growth. Creator of the FVSSE Framework™, she helps faith-driven leaders strengthen alignment, build structure, improve execution, and achieve sustainable, measurable growth.

Visit measurelessgrowth.com →

Curious whether we're the right fit?

Schedule a free 15-minute consultation. We'll listen, answer your questions, and help you decide your next step.

Get in touch